13 important advice provided by the World Health to those fasting in Ramadan to face Corona

Weather of Arabia - As part of its ongoing campaign to prevent and reduce the spread of the Corona virus, the World Health Organization has issued a set of important tips and advice to spend this holy month in health, tranquility, and safety, namely:

• Make national health authorities a major source of your information.
• Follow the official guidelines issued for social, religious, and physical separation in the context of the "Corvid 19" virus outbreak.
• Be sure to revive the virtue of generosity and generosity in the blessed month of Ramadan during the Corona Virus "Covid 19" pandemic.
• Get close to God with kindness to people and fulfill their needs.
• Physical spacing does not mean cutting off social ties. Always communicate with your family and loved ones via social media.
• Talk to family members, especially older people who may feel depressed or angry, due to social isolation during Ramadan.
• Raise the morale of children, grandparents and other family members by virtual gathering around the breakfast table through audio and video chats.
• Maintain your health and safety during Ramadan by following a balanced and healthy diet.
• Adhere to food safety measures.
• Get enough sleep.
• Avoid crowded areas and gatherings.
• Avoid unhealthy junk food and sugar-rich foods.
• Avoid smoking.