Banana and fruit parfait for a healthy meal

<h2 style=";text-align:left;direction:ltr"><strong>Ingredients</strong></h2><p style=";text-align:left;direction:ltr"></p><ol style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Strawberry or banana</li><li style=";text-align:left;direction:ltr"> Half a cup of oats</li><li style=";text-align:left;direction:ltr"> A tablespoon of raw almonds</li><li style=";text-align:left;direction:ltr"> A tablespoon of walnuts</li><li style=";text-align:left;direction:ltr"> A tablespoon of mixed fruits</li><li style=";text-align:left;direction:ltr"> A tablespoon of cranberry</li><li style=";text-align:left;direction:ltr"> A cup of yogurt</li><li style=";text-align:left;direction:ltr"> Honey spoon</li><li style=";text-align:left;direction:ltr"> Cinnamon tablespoon</li></ol><p style=";text-align:left;direction:ltr"></p><h2 style=";text-align:left;direction:ltr"> <strong>How to prepare</strong></h2><p style=";text-align:left;direction:ltr"></p><ul style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Mash a banana or strawberry in a bowl</li><li style=";text-align:left;direction:ltr"> Add yogurt to it and mix well</li><li style=";text-align:left;direction:ltr"> In the oven tray, put the nuts and oats with a little honey and cinnamon and put them in the oven for ten minutes at a temperature of 170</li><li style=";text-align:left;direction:ltr"> To serve, put the ingredients in layers and decorate with fruits and nuts</li></ul>