Banana and fruit parfait for a healthy meal

Written By رنا السيلاوي on 2021/04/21

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

<h2 style=";text-align:left;direction:ltr"><strong>Ingredients</strong></h2><p style=";text-align:left;direction:ltr"></p><ol style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Strawberry or banana</li><li style=";text-align:left;direction:ltr"> Half a cup of oats</li><li style=";text-align:left;direction:ltr"> A tablespoon of raw almonds</li><li style=";text-align:left;direction:ltr"> A tablespoon of walnuts</li><li style=";text-align:left;direction:ltr"> A tablespoon of mixed fruits</li><li style=";text-align:left;direction:ltr"> A tablespoon of cranberry</li><li style=";text-align:left;direction:ltr"> A cup of yogurt</li><li style=";text-align:left;direction:ltr"> Honey spoon</li><li style=";text-align:left;direction:ltr"> Cinnamon tablespoon</li></ol><p style=";text-align:left;direction:ltr"></p><h2 style=";text-align:left;direction:ltr"> <strong>How to prepare</strong></h2><p style=";text-align:left;direction:ltr"></p><ul style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Mash a banana or strawberry in a bowl</li><li style=";text-align:left;direction:ltr"> Add yogurt to it and mix well</li><li style=";text-align:left;direction:ltr"> In the oven tray, put the nuts and oats with a little honey and cinnamon and put them in the oven for ten minutes at a temperature of 170</li><li style=";text-align:left;direction:ltr"> To serve, put the ingredients in layers and decorate with fruits and nuts</li></ul>

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.


Browse on the official website



Video: A cell phone explosion caused by the heat sparks a fire inside a vehicle in Jordan, and the driver warns.Drought is hitting Lebanon&#39;s largest lake, Lake Qaraoun, and heralds an imminent environmental and agricultural disaster.A change in the axis of the heat dome was monitored, and it approached the Levant significantly at the end of the week.Jordan: The first hot air masses of August will arrive in the Kingdom on this date.What is the truth about the eclipse of the century that will affect several Arab countries?50 cm of snow: Footage of a powerful snowstorm hitting AustraliaUnder observation: A heat dome develops over the eastern Mediterranean starting in the second week of August.Is it true that the apparent temperature reached 83 degrees Celsius on an island in the Arabian Gulf?Accompanied by hail, eight Arab countries will be affected by seasonal thunderstorms this week.